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How Music Effects Your Heart Health

I have recently learned that some heart clinics aid their patients recover and rehab from surgery by introducing rhythm classes in addition to the standard post-operation exercise routines. Steady beats apparently help get your heart's beat back on track too. Check out this articles from Harvard Health to learn more...


"There is no other stimulus on earth that simultaneously engages our brains as widely as music does," says Brian Harris, certified neurologic music therapist at Harvard-affiliated Spaulding Rehabilitation Hospital. This global activation happens whether you listen to music, play an instrument, or sing — even informally in the car or the shower, he says. And it helps to explain how and why music therapy works (see "Singing — and striding — stroke survivors").


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https://www.health.harvard.edu/heart-health/tuning-in-how-music-may-affect-your-heart

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